Our Team
Kaine Dick
> Owner - Head Coach
CrossFit Level 1
CrossFit Level 2
CrossFit Olympic Lifting Trainer Certification
CrossFit Kids Certification
Staying active and involved in sports is a goal of mine which I intend to keep throughout my whole life. For the last 5 years CrossFit has completely changed my life. Not only does CrossFit keep me physically fit but it always fulfills my need to compete and be challenged everyday. I am thrilled to be able to share the CrossFit experience with other people and hope it brings as much fullfillment in there lives as it has in mine.
Experience;
2010 - Alberta Sectionals 32 Place
2011 - Western Canada CrossFit Open 41st Place
CrossFit Regional Qualifier
2012 - Western Canada CrossFit Open 42nd Place
Regional Qualifier DNF
2013 - Western Canada CrossFit Open 24th Place
Regional Qualifier 28th Place
2014 - Western Canada CrossFit Open 74th Place
2 Years of MMA training before CrossFit
Britteny Dick
>Owner - Trainer
CrossFit Level 1
CrossFit Olympic Lifting Trainer Certification
Sports and physical fitness have always played a huge role in my life. I played a variety of sports, with volleyball and girls fastball being the two sports of choice while growing up. Once I was done high school I joined a local gym which I was never very good at committing to. I wanted something different and more challenging.
Then, I met Kaine, who at the time was focused on Mixed Martial Arts. We both agreed this took to much training and this is when Kaine was introduced to CrossFit. It took me one year to try it after he had started and now, needless to say I am hooked. It has now been 3 years and I can honestly say that I will never work out any other way again. I cannot wait for people to experience the journey I have been on and will continue on. I am so excited to introduce CrossFit into peoples lives and to watch as a community of great people forms.
Hieland Mayzes
>Trainer
CrossFit Level 1
