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WHY JOIN?
MORE THAN A WORKOUT
The Get Strong Challenge is a six-week strength and fitness program built to help you make training a consistent part of your week. You'll learn the basics, build strength progressively and have a supportive community around you.
BUILD REAL STRENGTH
Learn proper movement patterns and build strength through structured, progressive workouts.
ALL LEVELS WELCOME
Never trained before? No problem.
Experienced already? We'll challenge you appropriately.
STAY ACCOUNTABLE
Two scheduled sessions each week make it easier to stay consistent and see your progress.
THE DETAILS
SIX WEEKS. TWO DAYS.
ONE STRONGER YOU.
Starts
Sept. 14, 2026
Schedule
Mon & Wed
Time
7:20 PM
Investment
$199 + GST
✓
12 Coached Sessions
Two dedicated training sessions each week for six weeks
✓
Modifications for everyone
Exercises can be adjusted for your current fitness level, experience and abilities.
✓
A supportive Environment
Train with a group that wants to see you succeed.
✓
A commitment to yourself
Show up, put in the work and see what six consistent weeks can do.
LIMITED SPOTS AVAILABLE
READY TO GET
STRONGER?
Click register to sign up today!
Questions?
Call or text 403-502-2673
Email gascitycrosstraining@gmail.com
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